Tart Cherry Juice is designed for athletes looking to improve their performance by adding the proven benefits of anthocyanins and melatonin from Tart Cherry juice in a convenient, portable can. Additionally, Tart Cherry Juice is helpful for anyone who wants to stay active, wants a natural way to lower their blood pressure (study) or improve their sleep, or just wants to increase their fruit intake.
Anthocyanins, which give tart cherries their deep, rich color, belong to a large group of phenolic compounds called flavonoids. Of the 150 different flavonoids found in plants, anthocyanins appear to have the greatest antioxidant capacity. Tart cherries have a particularly large level of anthocyanins.
Melatonin is a hormone that helps regulate your circadian rhythm by controlling your sleep and wake cycles. Melatonin is found naturally in many foods, including tart cherries. Studies have shown that drinking Tart Cherry juice can improve your sleep.
Check out our Athletes page for a list of professional athletes and teams who drink Tart Cherry Juice as part of their training regimen to help improve their performance. There are links for each one to their social media, websites, etc… ask them yourself what they think about Tart Cherry Juice!
You do not have to be a professional athlete to take advantage of the benefits of Tart Cherry Juice. The anthocyanins in Tart Cherry Juice fight inflammation and muscle soreness, which should lead to faster recovery after a workout. Besides the performance benefits, you will also receive the benefits of the antioxidants resulting in improved overall health.
Drink 1 can of Tart Cherry Juice each day about 30 minutes before going to bed to take advantage of the sleep enhancing benefits of Tart Cherry juice. Studies have shown that drinking Tart Cherry juice each day is more effective than drinking it just on those nights when you think you need help sleeping.
When fruits are juiced, they are 10 times more nutrient-rich because their nutritive compounds are highly concentrated. You would have to eat more than 60 cherries to experience the benefits provided by one can of Tart Cherry Juice.